About
Join us for "Waves of Wellness: A Beginner's Guide to Yoga & Sound", an enriching online course designed for anyone looking to explore the transformative powers of yoga and sound therapy. This course provides an accessible pathway into the fundamentals of yoga practices and sound healing techniques. Participants will gain a solid understanding of essential yoga postures, breathing techniques, and the therapeutic use of sound. Our expert instructors will guide you through enriching content designed to cultivate mindfulness, enhance flexibility, and promote overall well-being. By the end of this course, you will not only be equipped to engage in basic yoga sessions but also appreciate the calming effects of sound therapy on your mind and body. Embark on your wellness journey today!
You can also join this program via the mobile app. Go to the app